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© 2020 by TALIA WOOLDRIDGE. 

September 1, 2007

INSTANT RUSH: An Online Lifestyle Magazine

September 2007 PREMIERE ISSUE

 

It might seem impossible to complete an exercise regimen while working a 60-hour work week – but here are a few tips on how to integrate physical activity into your busy week!

 

  • Choose 2 or 3 tar...

September 1, 2007

INSTANT RUSH: An Online Lifestyle Magazine

September 2007 PREMIERE ISSUE
By: Talia Wooldridge

 

Did you know that...

 

Eating a green apple can boost alertness mid-morning more effectively than a coffee?

 

Having a blend of proteins and greens will give you energy until your...

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